At Total Health & Sports Performance, our on-site programs not only provide treatment — they are also aimed at educating and reinforcing self-management to minimize any dependence on care.
Suffering from a muscular injury or want to train for an upcoming sports competition?
Regular participation in sports and physical activities helps us stay fit and healthy. However, the consistent effort required can take its toll on the body which is why sports injuries are a common experience. Regardless of your age and occupation, if you have trouble walking, standing, sitting down, physiotherapy treatment can help.
Thousands of Canadians enjoy playing a variety of sports. However, injuries can prevent you from participating and thereby hinder your performance. Whether you’re a high performing athlete or an amateur sports enthusiast, injuries can affect anyone at any time and disrupt your quality of life. Physiotherapists are trained to diagnose, treat and rehabilitate impaired muscles and joints in order to restore mobility.
Physiotherapy involves exercise, movement and manual therapy, as well as nutritional and lifestyle advice. In addition to general physiotherapy care, our consultants are also trained in sports physiotherapy and create specifically tailored plans for your requirements. Our qualified physiotherapists assess and target the source of pain or discomfort while training clients to use correct exercise techniques.
Contact our certified physiotherapist in Brampton, Ontario for more information regarding features, benefits and costs of our effective physio treatments.
Call us or fill out our online form for further information regarding our wide range of physiotherapy rehabilitation options, massage, and chiropractic.
How You Can Benefit from Physiotherapy Care
You can benefit from physiotherapy at any time of your life. Physiotherapy helps prevent injury and we can design a fitness plan that includes training, exercises and flexibility. A carefully structured physiotherapy training regimen can reduce the likelihood of sprains, strains and torn ligaments.
Accidents often happen during contact sports (or during the course of everyday life) and an awkward movement or posture can result in broken bones and muscular injuries. Physiotherapy care can help speed up the recovery process and prevent the condition from deteriorating into further complications.
Our movement physio in Brampton, for example, can help enhance your sports performance through endurance, body flexibility and strength training. Regular visits to our physiotherapy clinic can help identify potential sources of inflammation and pain. This, in turn, can prevent injuries from occurring.
Interested in preparing for a competitive sports event or intense physical activity?
We can also help you build strength and endurance for the specific sports or physical activity that you want to prepare for. Tell us what you want and we’ll help you achieve your fitness goals.
Consult Our Trained Physiotherapists for the Latest Techniques
We offer a wide range of proven modern physiotherapy techniques including taping, ultrasound and electrical stimulation to relieve pain and restore joint function in acupuncture clinic Brampton. Physiotherapy treatments are not only corrective and restorative, they also offer preventative benefits.
Any individual or athlete undergoing regular physiotherapy care is less likely to experience wear and tear injuries. Effective physiotherapy can also help you become stronger and fitter before surgical treatments and accelerates recovery rate.
Our dedicated physiotherapists are also happy to offer customized assistance to patients who use assistive devices like crutches, walking sticks or canes. Regular physical therapy can also benefit older clients and help them become more independent in their movement.